Breathing in a flowing technique fosters a simple, spontaneous, easy action that induces a meditative response, which affects a part of the brain known as the Reticular Activating System (RAS).   One of the functions of The RAS is to help you to achieve your goals.  By combining the breath with slow spacious thinking, openness and simplicity, you create a gap to realize truth and magnetize your longing through the RAS in your brain.
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