Essence can be described as the ideal nature of something, or the most basic element or feature of something.

I remember once I was given the task of finding a way to connect to my Essence through this really long exercise asking myself the continuous question “Who am I?” 

As the minutes ticked by with every answer, I found myself migrating from the mundane answers that “I am a woman, a mother, healer a human being”, to  “I am my personality”…, knowing this was true, but not true at the same time.

As I deepened into the process of “Who am I?” this bright liquid light started to well up from some deeper dimension inside me, that could not be labeled or contained in an explanation.   As I lay there flapping about on the floor in wild laughter tears running down my face, I had finally found the experience of who I was, and I had no way to describe it in words.

My teacher had often said to me “If you can describe it, then it’s not it….” And now I understood what he meant.  I was in this exquisite place of freedom of attachment to a form or idea that left me in the blessed place that was filled with light and unfettered joy.

From this place I felt I could be and achieve anything, and yet there was no desire, no personality and no need as such.  I realized this creative force in me was my Essential Core Self that every one of us has access to and that if I chose to I could live my life from this place.

This light signature of the eternal essence of each individual is a source of divine nature.  It exists outside of time and space, and physical incarnation, and it is the source of life itself.   This Essential Core Self bubbles up with Essence and brings with it complete peace and serenity.  When this Essence is allowed to be present, health emerges and when we block it through pain and fear, dis-ease occurs.

Once you experience your Essential Core Self you will find it everywhere, in your life, in the universe and in the places you look for it, it will reveal itself.

When we have a disconnection from our Essential Core Self, it is not because our Core is dysfunctional, it is more like there is something wrong in the connection to our Essential Core through the personality, and our belief system which permeates and is transmitted into our physical world.  Here the pulsations and light from the Essential Core are not permitted to bubble to the surface and emerge.

All healing on the Human Energy Field works toward bringing about a good solid re-connection to the Essential Core Self as this is the basic roots to our health, balance and full brilliance.

We run workshops to help you find our Essential Core Self.
Please see our 7 Essential Tools for Self Healing Course.